We all know that when fresh fruits and vegetables are in season they always taste so much better. If you are trying to drop a few pounds they these foods may help.

Cherries
As well as having great anti-inflammatory effects that can assist with weight loss and are high in antioxidants and can help to improve sleep, which should also help regulate your weight.

Tomatoes
Best in the late summer months, tomatoes contain a lot of water, and Tomatoes are super-high in potassium, which can help you beat bloat. Tomatoes contain a lot of water which helps stave off dehydration-related hunger.

Raspberries
Raspberries are packed full of fiber and water and they taste great too. You can usually buy Raspberries at an affordable price.

Green Tea
Research shows that the catechins in this drink may have weight-loss benefits. The caffeine and antioxidants may also help rev up your metabolism.